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shaking hands and anxtiousness

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PAULOSHARRISINO
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PostPosted: 12/01/06 - 19:54    Post subject: shaking hands and anxtiousness Vote now! Reply with quote

Hi my name is paul and i am an alcoholic?

I drank too much when i was growing up, but so did everyone. I'm starting to think i over did it a little. I have been suffering from large bouts of anxiety for about the last year. It has ended a reletionship and made me quit my job. These bouts have been suplimented, and have suplimented my hands shaking, which they do frequently when ever i wonder if my hands are going to shake. It seems i can't really do anything now without them shaking. It's embarrasing more than anything. They don't shake while i am drinking, or even the day after, its the one after that. Which has meant for the last couple of years i have been sure to keep myself topped up so that it wouldn't happen. I'm sick of that. It isn't a healthy way to live my lilfe.

The annoying thing is that i am 21 and that this shouldn't really be happening. My family are all big drinkers and none of them have suffred from this. Well i assume not i havn't really spoken to them about it. Could it be somthing else causing these symptoms?

I am trying to restrict myself to weekends, friday and saturday nights. I don't drink too much on these nights but it still takes me untill thursday to be fully functional. Will this end? if i start taking on the habits of a normal social drinker by imposing rules on myself can i expect the anxiety and shaking to go away? or am i going to have to give up drinking at the tender age of 21? That seems like a shit idea. I have smoked alot of weed in the past but if far from that being an addiction now, just a very occasional rarity. Would this be a contributor?

Anyway i'm having a difficult time with this. Any words of advice or support would be appriciated.

paul
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