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valderrama
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Joined: 02 Jun 2005
Posts: 14
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 Posted: 12/01/05 - 01:00 Post subject: take weightgainer before after workout? |
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I have problem like so small number of people, because I am thin. I have feeling, as everyone around me is overweight, so I do not have anyone to talk with. That is why I spent so much time on the net, where I found info about weight gainer. I bought this product, but I have a question should I take it before or after workout? I want proper use because I need perfect result.
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ricma32
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Joined: 14 May 2005
Posts: 19
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| Posted: 12/26/05 - 12:49 Post subject: |
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I have to tell you that I tried weight gainer. I used the banana flavor, and it tasted fine to me, a little on the chalky side for me at least. I could say that is good solution, since I already can notice improving, as I wanted. I think if your goal was to gain weight, I would consume you should take weight gainer after workout. Have a scoop before workout, if you like this, but this is my opinion. I was also thinking if I would need to do cardio, no matter I am looking to put some muscle on your body. Then I found out I should not be taking it if I am looking to lose some weight. I told you this as one experience more, I guess this might be helpful if you are new weight gainer user. I have feeling I have to say there is one side effect of weight gainer. This one has high sugar content, and it may place you on the toilet with the squirts. You may get gas and feel bloated after drinking weight gainer.
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