Posted: 06/03/07 - 19:35 Post subject: im 15 and i weightlift
im 15 and i go to the gym 3 times a week when i started off i wasnt serious but now i am. i bench 85 sets and curl 17.5kg to 20kg each arm i look to increase my size as i am 187cm and 81kg so is my goal stupid ?should i stop and do lighter weights?does it have effects on your joints when your older?
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