Vitamins are present in almost all groceries but in small amounts. They can be added to food as a supplement. Many people think that surplus of vitamins can contribute to good health but it isn’t so. An overplus as well as too little vitamins in the body can be a cause of certain illnesses.
Information on this site is provided for informational purposes only.
It is not meant to substitute for medical advice provided by your physician or other medical professional.
If you have or suspect that you have a medical problem, promptly contact your physician or health care provider.
