SteadyHealth.com - Health Topics Forum Index
  Find a Doctor      Articles      Encyclopedia   Blogs   Tickers    Search  Register    FAQ    Log in 

to reduce upper body

 The time now is 10/07/08 - 16:39
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting
Search forums for:
  
Did you find posts in this topic useful?
Author Message
offerman
Silver Member


Joined: 11 Dec 2004
Posts: 261


Report abuse
PostPosted: 05/14/06 - 00:00    Post subject: to reduce upper body Vote now! Reply with quote

Please suggest me what exercise to do to reduce my upper body. I tried with daily stretching exercises but with no results. For how long should I exercise every day to see the results? I like to practice yoga, but I’m not sure that can be effective.
Back to top
Did you find this post useful?
Your Ad Here
barclift
Newbie


Joined: 22 May 2005
Posts: 18


Report abuse
PostPosted: 05/18/06 - 10:37    Post subject: Vote now! Reply with quote

I do one form of exercise each day and it’s very effective. One day I bike for 30 minutes. The other day I lift weight, than practice yoga or pilates. I had problem with how I looked and wanted to reduce my upper body too. I think I made it. Just be patient.
Back to top
Did you find this post useful?
Your Ad Here
Display posts from previous:   
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting All times are GMT - 5 Hours
Page 1 of 1

Related topics:
My Navigator
  • Unanswered posts
    		•


     



    Information provided on this site is intended for informational and educational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Only your physician can provide relevant diagnosis, prescribe medications and/or put you on adequate therapies.

    Privacy Policy | Registration terms | Global Terms of Use | Copyright policy | Advertising policy | About us | Contact us


    Discussion boards licensed and powered by ZoneX v. 3.0
    Development supported by LifeForm Inc.


    All Rights Reserved by SteadyHealth.com ©2004-2008