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how many calories do we supposed to consume a day?

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The number of calories a person should consume daily varies depending on a number of factors including:

1. level of physical activity
2. Gender (male vs. female)
3. Metabolic rate (how effeciently does your body process fuel?)
4. Your percent body fat
5. Whether you want to gain, loose, or maintain your weight

There are a number of "calculators" on the internet that can help you figure out the optimal caloric intake. One of them can be found HERE.
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