Hi  I'm new here 10 yrs ago I lost 50 pounds and kept it off until 4 yrs  ago .I had a billaterall salpingo hysterectomy I wax only 43 a yr later the weight  came and I cantvstop it besides my surgery  I have a low vita level I'm always hurting  But worry  I'm gonna die from the  massive  weight  gain 60 pounds my ideas  on what  may help