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Hello, I am 34 years old and I have to say that I am trying to be healthy as much as possible. This means that I eat healthy; I exercise regularly, although it is nothing drastic, and if anything happens, I try to deal with it with natural remedies. Anyway, I have heard that kava kava could be considered as one of the better natural products. Does it have any side effects?

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Well, I can say that kava kava’s side effect would be its main effect too; it produces euphoria and might bring a peaceful, short sleep for about half an hour. Although, I have heard that many uses it because of that euphoria feeling rather than anything else (might even cause some mouth numbness). So, I guess it is safe for use, but of course, do not exaggerate with it.
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