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Hi, I have problems with constipation, gases and bloating. It is constantly troubling me in last few years. I heard of spastic colon. What are main characteristic of spastic colon? How can it be treated?

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Spastic Colon is a physical dysfunction affecting mainly the bowel, or colon. The bowel is the last part of the digestive system where the stool is made and stored. Spastic Colon can be characterized by lower abdominal pain, diarrhea, constipation, gases, bloating, and nausea. Spastic Colon is not a disease, but a functional disorder, which can reset with aggravation in eating habits. It’s symptoms can be effectively controlled. Any food that irritates or stimulates bowel may cause symptoms of spastic colon (food rich in fat, insoluble fiber, caffeine, carbonated drinks, alcohol).
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