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trivora and weight gain

The time now is 07/20/08 - 00:07
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madella
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Joined: 29 Jan 2000
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PostPosted: 06/23/05 - 02:00    Post subject: trivora and weight gain Vote now! Reply with quote


Hello!
I have been taking these anti baby pills, Trivora. Since I started taking them, i switched form 165 to 185...in one year!!! I went to doctor and she said that while on pill, it is very hard to loose weight...
Is anyone else with these experience?
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bethseda
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PostPosted: 09/02/05 - 15:29    Post subject: Vote now! Reply with quote


Hey!
I have similar experience and soon as stopped taking Trivora, I lost all weight. I also gained around 20, 25 lbs... too much weight gain- I am back on 156...huh...what a relieve. I was really trying to loose weight, I was really controlling myself what I was eating, was exercising and nothing...i was just spreading like a barm.
I decided to stop using them and start using condoms again. I tell you, as soon as I stopped with Trivora, I started loosing weight.
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Mitamins
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PostPosted: 01/18/07 - 03:45    Post subject: Re: trivora and weight gain Vote now! Reply with quote

weight gains is almost always caused by a combination of the Poor diet(high in calories and simple carbohydrates) and inactivity. Side deffects of pharmaceutical medications, Hormone imbalance also the factors taking into account.

If possible, get regular moderate exercise. Walking and similar activies are good. Moderate exercise helps in the assimilation of nutrients and in increasing the appetite. Avoid strenuous exercise

Your best bet for health and weight loss is to focus on eating foods that fresh, whole, and nutritionally dense. Make sure you get enough protein every day. Otherwise, you’ll feel deprived and downright hungry. Whole, complex carbohydrate, like brown rice, whole-grain bread, and oats are necessary for a healthful eating plan. They’re also high in fiber, which helps you feel full and keeps you free of toxins. Essential fatty acids are good for you, use EFAs in moderation. Eat food that are high in tryptophan-turkey, chicken, tuna, soymilk and live unsweetened yogurt. This chemical encourages the production of serotonin and may stave off cravings. Vegetable juice is healthful and filling. Water also takes the edge off your hunger. Eat a balanced ratio of the major food groups. Eat more small, regular meals. Do not skip meals, particularly breakfast.
If you’re trying to lose weight, you first priority should be to reduce or, better to eliminate refined sugar from your diet. Avoid processed and junk food. Refined flours are leaving you with nothing but a plate full of calories. You must radically cut back on your consumption of “bad” fats.



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