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wallas
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Joined: 31 Aug 2003
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Posted: 07/23/07 - 00:02 Post subject: |
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| I have heard a lot of good things about vegetarian food, all the best of course. I want to live healthier life and I don't care a lot for meat. I have problem with my bodyweight and I would like to do something about it. Can you tell me what kind of food should I eat? |
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eleen
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Joined: 01 Nov 2006
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Posted: 07/30/07 - 22:19 Post subject: |
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| Well, like a vegetarian you could eat everything without meat and other animal products. Of course, not all non animal products are good. The healthiest foods for you are: Whole grains, vegetables, fresh fruits, legumes, nuts and seeds, vegetable oils, dairy and sweets. There are a lot of vegetarian soups, they are also very important. |
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