Posted: 01/28/08 - 19:02 Post subject: weight lifting at 16 years old
lso iam 6ft and can lift just about 80kg. i want to get bigger but manny ppl tell me that if u push ur self to do weights and get big at my age it stops ur growth. but also other ppl say it dosent. for example my brother was 5.11 and went prison and became massive muscle wise and 6.2ft now. and he done wieghts and didnt stop growwing. would u say its in my jeans that i carry on growing when i do gym or not. because i dnt wanna do gym but stay my height. i dnt wanna reck my boddy. also how do i work on my chest. with dumbells or long bar. or none
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