what are benefits of reflexology?

norrie · Veteran Joined: 16 Sep 2005 Posts: 513

Hi there, I am 42 years old female who has a question. I heard that reflexology can make my life healthier. But what are the actual benefits of reflexology? That is what I want to hear. I hope that all benefits are proven. Thank you in advance for every single answer. Sorry to waste your time.

blayne · Gold Member Joined: 08 Jun 2005 Posts: 490

No need to apologize. There are short and long turn effects. Short terms effects may include improved circulation and great relaxation. Also you will be stress relieved. As for the long turn effects through reduced stress, your immune system will be much stronger. I heard that you can feel full of energy. That is about it.

what are benefits of reflexology?

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