what's appropriate music for relaxation?

latrena · Silver Member Joined: 09 Jan 2007 Posts: 349

I am trying to get relaxed so hard but I am not managing it so is there anyone to tell me would some music help me with this and what's appropriate music for relaxation? I have tried with the music that is around but it actually causes me headaches and at the end I am not relaxed at all the worse thing is that I am actually more aggressive. So I really need to know what appropriate music for relaxation is. Thanks!

blayne · Gold Member Joined: 08 Jun 2005 Posts: 490

I can't believe you have tried to relax with this music ongoing you need to have special cd's or tapes with relaxation music so appropriate music for relaxation would be the one that brings you in stage of deep concentration and well-being by producing the sounds of real nature. I love those sounds of oceans and light winters but you have wide scale of options there regarding music for relaxation. So you could choose between many nature sounds-waterfalls, mountains breeze or fountains sounds and birdsongs and you could combine it with some other kind of sounds such as one of cymbals or dragon drums for example. I have recently bought a relaxation cd called bali and when I turned it on I feel like I am in paradise.

what's appropriate music for relaxation?

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