what's definition of cross training

shermie · Newbie Joined: 09 Jun 2004 Posts: 2

Hello there. I need your advice on something. I work in administration in some firm, and last week we were informed that we'll have cross training classes. I don't know thing about it, so I wonder if you could help me here. What's definition of cross training? How is it related to my work, I thought it was something concerning physical activities.

bendick · Newbie Joined: 01 Jun 2007 Posts: 1

Phrase cross training is often used to describe combining different exercises in order to improve sportsmen fitness, motivation etc. To translate this definition for your work we would say that cross training teaches an employee who performs one kind of job certain skills he needs to do other jobs. So, nothing to be afraid of.

what's definition of cross training

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