When do you start prenatal multivitamins (I don't mean folate)? I am planning to get pregnant and I dont want be late with this thing. I have enough years not to be scared, but to be careful (32 years old). That is why every information about this in very important to me.
When I for the first time read what you have written, I instantly knew that you didnt mean folate. Everybody is taking about it and nothing else. You need iron, calcium, antioxidants, B-vitamins In the matter of fact you need multivitamins, but balanced and antioxidants. Ask your doctor which ones are proven and avoid all those all-over-the-counter. Also, the important thing is to buy those in capsules.
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