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don't eat clay in heavy quantity or you'll regret later like I'm doing

Answered by a doctor

Plz Dont advice people to eat clay or slate pencil ...its does have side effects if you do in excess .....n m witness of this ...nw m paying off for this ....I almost bedridden only bcz of excess eating. ...over period its get collected...

by User avatar Guest

how to gain body weight to improve my health?

Answered by a doctor

Hi I'm  20yr old boy but my health is too week how to gain a body n weight to look fitness man plz help me doctor

by User avatar Guest

Can I eat a low fat, high carb diet as a vegetarian and not gain weight like vegans do?

Can I eat a low fat, high carb diet as a vegetarian and not gain weight like vegans do? Why or why not? Please explain... Thanks!

by User avatar Mikey Saraceno352972

How to cut back on sodium intake?

So I go to our workplace wellness screening yesterday and find out my blood pressure is a bit on the high side (it does run in the family). Well, I do exercise regularly, yada yada yada. But the thing I am really having trouble with is limiting sodium intake. I've really just now starting looking...

by User avatar MastrBrewr

High Carb diet for training

Answered by a doctor

This "low-carb" world is getting out of hand. Rather than even think about what I eat anymore, I'm just going to follow around designated relatives and cow-orkers who say they're following the low-carb road. Then whatever food they skip over and don't eat.. that's what I'll eat. No thinking...

by User avatar jrjo

what should I eat after doing cardio workout?

what should I eat after doing cardio workout?

by User avatar Guest

Which foods will be suitable for getting 1k calories daily?

Answered by a doctor

Target to get 1k calories daily. Which food will be suitable for getting 1k calories daily?.

by User avatar Lokman Hossen353027

How many calories do I need to maintain weight? Anorexia recovery and moderately active

Answered by a doctor

I'm a male and I'm recovering for a year and a half of anorexia. I lost over 100lbs now I'm 17 years old and 105lbs. I am 5' 7.5" tall and I do marching band two hours each day except Saturday and Sunday. So I would say I'm moderately active. How many calories do I need to maintain weight?

by User avatar Mikey Saraceno352972

Triathlon nutrition geared to much towards vegeratians?

I feel like a lot of the nutritional info I read concerning tri training is towards a vegetarian way of eating. Not crazy 'no animal products WHATSOEVER' but relying more on legumes (I guess because of their carb content) and lean fish for protein. When I thought I might become purely vegetarian a...

by User avatar ShannonG

From size 10 to 6 in 9 months!

cuz i've gone from a size 10 to a size 6 in the last 9 months. no real diet. no real restrictions. just a fairly regular running program. a 6!!! :banana: hell, i was born a size 6. :fubby:

by User avatar rolling rock