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Tae Kwon Do or Muay Thai

I am martial art maniac. I like to know everything about fights. I usually like to compare different types of styles and techniques. I dont do it by myself, of course. I have support group of my friends who usually discus with me about that. My last argue with my best friend was about Tae Kwon Do...

by User avatar falkner46598

vegan grappling (vale tudo) gloves

Hi, I am planning to start exercising some kind of martial arts. The one I find the best is vale tudo. This sport requires me to have proper equipment. On my opinion, the most important are gloves. The thing is I am a vegan. Can you tell me if there are vegan grappling gloves and can you suggest...

by User avatar phillip33673

pilates and body sculpting

Hi. I am a 32 years old woman, and I had a baby five months ago. I have grown fat, and I am thinking of getting into shape again. I heard a lot of good stuff about pilates, so I was thinking of trying with it. Maybe some diet with it, I don't know. Any recommendations? How to loose 20 kilograms in...

by User avatar starlene33394

Wing Chun Kung Fu

I am going to send my son to a martial art school. Kung Fu is his choice. It is probably because of Bruce Lee (he has watched all his movies). I know something about martial arts myself. I have heard that Wing Chun Kung Fu is one of the most respected martial art. Why is that? Does Wing Chun mean...

by User avatar jarret143252965

pilates magic circle

Hi. I am a 21 years old woman and I am a workout freak. I just love doing a lot of different exercises. I heard a few days ago about a thing that is called magic circle. It is related to pilates somehow, and I would like to know something more about it. So, if anybody ever worked out with this...

by User avatar jillane37756

prenatal pilates exercises

Greetings, I am female who is 26 years old and I just got pregnant. I have a history with pilates exercises, and I like doing this. I was wondering if it would be safe for me to continue these exercises. If I can continue with them, I would like to know about the restrictions. This is pretty...

by User avatar riane33680

balanced body-balanced mind-pilates rules

Hi. I am a 24 years old woman and I am proud to say that because of pilates, I now have well balanced body, and I am shaped like a photo model. In two words: Pilates rules! All the pounds I had extra are now gone. On top of that, I make heads turn everywhere I go. Have any of you did the same...

by User avatar camile32387

different pilates methods?

I heard about pilates several years ago. My college from office told me about many great things which she experienced while she attended pilates classes. Although I've been listening so many stories about pilates and its benefits, I didn't know that there are several types of this exercise. I would...

by User avatar silvie32857

what is core pilates?

My friend is 37 years old and he is graphic designer. Because of nature of his job he spends most of his time sitting by computer and for longer period of time he is suffering from low back pain. His girlfriend suggested him to try pilates exercises which will solve his problem, according to her...

by User avatar zak33404

I just bought Colleen Craig's

Hi, I have been going to Pilates for six months. The workout is great and I enjoy it very much. A couple of days ago I bought Colleen Craig's book Pilates On The Ball. I would like to know how Pilates with the ball differs from the Pilates on the mat. Will I get lean and strong muscles faster if I...

by User avatar henrieta33373