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What are fundamental yoga poses?

Answered by a doctor

Hello, folks. I am planning to begin my yoga classes very soon. Before I start, I would like to find out something more about fundamental yoga poses. It will be great to find out that from someone more experienced. I will appreciate your help very much. Thanks for all. Bye, guys!

by User avatar neil50873

Is Tai Chi good for back pain?

Answered by a doctor

Hello, folks. I've been suffering from serious back pain for years. I have tried almost everything – from official medicine to alternative one. I would like to know whether Tai Chi could help me. Is it good for back pain? I hope it will be. I would appreciate all your replies. Bye!

by User avatar derward35987

What does yoga beginner needs to know?

Answered by a doctor

Hello, guys. I am beginning with my yoga lessons next week in nearby yoga center. I won't tell you how excited I am. I would like to ask what a yoga beginner needs to know before his classes. I will really appreciate this piece of information. Thanks in advance. Bye, guys.

by User avatar rad115954889

New at yoga

Answered by a doctor

Hello, folks. I am thinking of starting with yoga classes. I must admit that I don't know anyone practicing this discipline. I am totally new at yoga. That is why I came here – to find information. Your help will be appreciated. Every kind of advice will be more than welcomed. Bye!

by User avatar gregoire25754887

Is it true you can practice Tai Chi any place, any time?

Answered by a doctor

Hello, guys. I feel a lot of stress and I would like to find a way to relax. I have heard some good things about Tai Chi. My friend told me something about it. Is it true that you can practice Tai Chi at any place and any time? I would really like to know that. Thanks.

by User avatar irvine194954893

What yoga poses are good for upper body?

Answered by a doctor

Hi, folks. I have just started with my yoga classes. I would especially like to improve flexibility and movements of my upper body. I would like to know what yoga poses are good for that part of the body. What would you recommend? Thanks in advance for your effort in replying my post.

by User avatar perceval49979

How can a beginner understand yoga?

Answered by a doctor

Hello, folks. I am planning to start with yoga classes. I understand that yoga is more than exercise. It is entire philosophy. I would like to know how a beginner can understand yoga. Is it too difficult? I always have a little fear of something new. I will appreciate all your advices. Thanks.

by User avatar ode44784

Where to start with beginners yoga?

Answered by a doctor

Hello, folks. I am planning to start with my yoga classes soon. I would like to know something more before I start. I would like to know where to start with beginners yoga. What would you recommend? I will appreciate all your help in replying my post. Thanks in advance. Bye!

by User avatar hercule190056475

What is anusara yoga?

Answered by a doctor

Hi, folks. I have been practicing yoga for several months. I have heard my classmates talking about anusara yoga. I understood that it was a modern yoga, but except that, I don’t know much. I was hoping to find more info here, so if anyone knows anything more, feel welcomed to share that with...

by User avatar randell64856135

Who can exercise Tai Chi?

Answered by a doctor

Hello, folks. My daughter is obsessed with healthy life. She works out in the gym constantly and she would like to begin with Tai Chi. She told me how great it was, but I would like to know who can actually exercise Tai Chi. Is there any age limitation? Thanks in advance for all your replies.

by User avatar Guest