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Slowly eatting and less food intake.

This has been tested that chewing your foodstuff a lot of times and slowly eating will lead you to less intake of food, thus consuming lesser calories. Many individuals, specifically if they are starve, eat pretty fast not providing their abdomen the opportunity to feel full as it truly is and...

by User avatar shubhinetwork131220

fat around lower neck region

i m 32 years old male. recently i have seen that there is soft fatty area around base of neck.there is no pain or redness. i want to know is it normal.i sometimes feel heaviness on neck region. sometimes on left side and sometimes on right side of neck. i had sinus problem and had been operated...

by User avatar Guest

lose dress size two weeks

Please help me find the perfect formula for losing a dress size in two weeks! I am positive that this is possible, but I don't know how! Would you share your experiences on how you did it? How did you feel afterwards and did you manage to keep the extra weight off permanently?

by User avatar xaviera1966183512

weight loss tips needed

Hi friends,earlier I use to do lot of exercise I mean like running,push up and also body building exercises as a result I gained lot of muscle,for 3 years I tried to loss my muscles but can't can anyone help me?

by User avatar hangbhai277235

Are You Focusing On Being Slim Or On Not Being Fat?

This is going to be a briefer post that usual, because I think I can actually make this point quite concisely. When I was training to become a personal trainer we talked about how to set goals for new clients and how to motivate them (ugh I HATE motivation, it’s such bollocks). One way of doing...

by User avatar Guest

why am i not like the girl that i sit next to?

I just turned 13 I and five foot 2 I unlike most of these girls are not that active :/ I only weigh 105 though I don't eat much but I still hav tummy flab and I'm the same size as a girl next to me and she has no tummy well not much in fact today she said she wish she was a lil fatter and she eats...

by User avatar Brianna.G

Abdominal weight gain, very warm feeling

I haven't been feeling good for over a year. Abdominal weight gain, very warm feeling, face sweats, sometimes nausea, extreme tiredness, shortness of breath when quick to wxert in stairs or something, excessive saliva/mucous, new symptoms sore eyes, light sensitive, knee pain. Blood tests come...

by User avatar Guest

Fat, what to do?

hey im nearly 13 nd i wieght 55 my hieght is 1m 53cm my friends say i will grow out of it btu most of my friends r skinny im so scared nd cant were skinny t shirt nd wen i look at myself i just want to b skinny :$

by User avatar dowe

Multiple Symptoms.

I'm a 17 year old female, and i am constantly gaining weight. I've gained 27 pounds in the last three months and I've been eating healthy and trying to stay away from junk food/fast foods. I've become more active, but i keep gaining weight. I weighed less when all i would eat was fast food and slept...

by User avatar [Sway]53749

does every problem people ave have to be down to their weight

does weight affect everything? i was diagonised with shermans disease when i was 13 and the first thing i was told was to lose weight and my back would improve i went from a size 24 down to a 16 / 18 in 3 weeks, my back still was killing and docs kept giving me pills but nothing worked 12 years on...

by User avatar millienico88358