I am 24 and planning to get pregnant.I have a habit to got to gym and play badminton every day.Now planning to get pregnant,but my doubt is that can i do gym and play,and pregnancy will not be conformed in the first month also na? so how to take care.?please answer.
Hi S,
If you are in generally good health there should be no restrictions on any physical activity. A lot of those old myths have been "busted."
In many cases you can continue moderate activity until shortly before delivery.
Check with your doctor if you have specific concerns.