I have been crossing my legs and almost grinding dice grade 6, and I've never had a problem till that year or so. When ever I organism and get terrible terrible cramps right after. They are by far the worst cramps I've ever had! Please I need help because I'm scared I'm sick or something!
What I do is take my pants off and keep my undies on lay down and rub round the clit and move my hips up and down and it gives me a GREAT orgasm (btw I'm 15)