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Is it normal to have a bloody discharge during exercise? I have tried to look for information on line and have not been successful. I do have other symptoms of abnormal spotting but this one is new.


You provided little info, so it is very hard to say anything.
First of all, you didn’t say if it happened just once or a couple of times. Secondly, you didn’t say how old you were and when you usually experience spotting and if you were on any form of birth control pills.

Now, many women have excessive discharge during exercise, so it may happen that your discharge could be mixing with blood from an infection or something else.
It could also be old blood from a previous period that got trapped in your vagina and the pressure from exercise could be pushing it out.
There are many possible reasons and the only way to know for sure is visit a gynecologist.