Weight Loss Diet Plans & Programs

what should i do?

i am not totally obese but still pretty fat but i am the shortest out of my friends because they are so tall but they are all skinnier than me too. so i always feel i have to lose weight. but i have a pretty big nose so im afraid if i try and lose weight, i might lose weight on my face and im...

by wannabe24233336 over a year ago

Life Expectancy Increased by Eating Less

Back in 1930, scientists found that animals fed a calorie-restricted diet in the lab had lower chances of developing cancer, diabetes and cardiovascular disease and that they generally lived longer. However, there was no evidence to support the finding in humans until now. Professor Andrew Dillin...

by Jenny3481 over a year ago

losing weight.

I eat plenty of food. Still I cant gain weight. My brothers and sisters are pretty plump. I am very much frustrated as I look so thin that even my husband seems to have lost interest in me. More over, my breasts are very lose. It looks as if they were of an old woman. Is there anything that I can...

by asha over a year ago

Weight gain with 25 year old

iam 25 years old girl and need to marry but i have very less weight iam only 41 kg and im 5.6 feet please suggest me diet and work out tips so that i can gain weight in two months ........iam also patient of thyroid in which there is weight loss but i dont have problem in that as doctor says im...

by kapila98432 over a year ago

Liquid Diets are the best for health maintenance.

The best diet for health maintenance, and for the prevention of avoidable diseases, should include a wide variety of foods from the four food groups. Such a diet should conform to the best knowledge we have based on good science and not on clever marketing. A healthy diet should both induce weight...

by DafnaGal105693 over a year ago

lose dress size in a week

I am looking for a good diet and exercise program that will help you lose a dress size in a week. I know that there are quite a few that work, but I am not sure how to choose one that is right for me. For what it is worth, I am willing to continue a more serious and long term program after that, but...

by zorana1189172229 over a year ago

Cutting down on portions in restaurants to fight obesity

Answered by a doctor

This is a question that has been around for some time in medical circles. Many health officials believe that restaurants should be the first to help consumers cut down on calories by cutting down portions and informing consumers about the amount of calories in each meal. Americans consume...

by helene3479 over a year ago

Exercise more important than dieting in fighting obesity

Answered by a doctor

Wake Forest University Baptist Medical Center represented they research in which they tried to figure out what helps in reducing the size of abdominal fat cells that represent major risks in developing diabetes and heart disease. A 20 week study helped them realize that cutting down on calories is...

by Heather_2 over a year ago

Plastic does work

i honestly believe that plastic does work, i mean reseaches say that as lonfg as you sweat then automatically you are defantly loosing weight, so i am a size 36, and recently i.ve started this diet programme and i,ve lost a lot because know im a size 34. :-S

by Guest over a year ago

lose groin fat

I successfully lost 10 lbs after I spent two months on a diet, and I am very proud of that fact as it was quite difficult and I came very close to giving up on the diet several times. Now I am taking a diet break for a few weeks before deciding what to do next. I did notice that I still have some...

by petronella1704148144 over a year ago