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Eating plans, workouts, or other ways to get flat abs

Answered by a doctor

Hi, everyone! I am 13 years old and I weigh about 105 pounds. I understand that that weight is healthy for my age, but I have a very, very big stomach (maybe because I eat a lot of carbs?). Basically, my question is if anybody has a "Flat Abs" and an eating plan for me. My stomach is about 26 in....

by User avatar holachica279278

how to lose weight when your young??

Answered by a doctor

Hello as you can tell i'm Kora and i'm 12. I'm 225-230 pounds. I am 5'7" and I really don't know what to do. I have tried eating right and everything but I don't seem to loose weight. My mom was the first one to try and get me on it, I was doing fine but my mom would always crack 2-3 weeks later and...

by User avatar Kora

I'm 17 I'm so tired of trying to lose weight becuse it's so hard

Answered by a doctor

Hi I'm brittney I'm 17 I'm so tired of trying to lose weight becuse it's so hard I'm ready to lose 20 pounds and look hot I work out some times but its good I'm so mad and sad all the time I just give up whitc is bad so please HELP ME

by User avatar britng17

Desperate to lose weight

Answered by a doctor

Hi I am 25 years old and I weigh over 300 pounds.  I got on the scale the other day and just cried my eyes I out.  I can't believe I have got to this point.  I kept making plans to lose weight and did but in the end I ended up gaining it all back plus more, and this was before I even reached my...

by User avatar ready2lose100277173

im tired of geting bullied for being over weight

Answered by a doctor

:'(hi ok im 13 and im about 180 ponds now i have thought about lossing waight but every time i try i just ike give in and eat every thing my friend and i are gonna go to the gym and work out a littel we are also kepping food dirys if u have any tips plz help im tired of geting bulled for being over...

by User avatar i love 1d

Advices needed to lose weight (exercise&nutrition)

Answered by a doctor

I am 16, 1 m 69 and I am 80 kg. I just had my exams which is an important part of my education. So during that time I put on 15 kg. And when my exams were over, I tried joining Aerobics classes, but I was not allowed to  go outside the house since there was renovation works going on and someone...

by User avatar TheRicha16250892

I am sixteen and I need to lose weight

Answered by a doctor

Hello I am Palla Face, I am sixteen and I need to lose weight. I applying for this job and i dont want to be the weird girl who ---lbs. please someone give me some advice and i need to do this not only for my job but for myself as well.:-|

by User avatar bridgemarch99

Is it normal to lose weight while on implanon?

Answered by a doctor

hi ive had the inplanon in for nearly 2 years now before i had it in i weight nearly 13 stone now i weight 7 n half stone is it normal to lose weight while on it or do i need to seek medical advice thanks

by User avatar lisa

I need to loose weight

I need to loose weight im 15 years old about 170cm and weigh 68kg, i want to loose min of ten kg, last few weeks i eat then i feel sick and wish i didint eat. Iv tried exercising alot over the past months but no weight loss. I dont want my parents to see that im trying to loose weight.  So how...

by User avatar meggan269437

After taking Duromine

Answered by a doctor

I read this post by a girl who had lost 10kg on Duromine, She said she decided to pig out the next day, I don't know what she ate, but she said she couldn't stop eating. (My guess is it was psychosomatic  Because duromine would have still been in her system) She then says she gained the full 10kg...

by User avatar ashleymadness268428