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My goal is to weigh 135-140 pounds, how to lose weight?

I am almost 13, and i am overweight some. I weigh 157 pounds and i am 5'6 1/2 . My goal is to weigh 135-140 pounds and that's where i should be at. I've been trying to watch what i eat and i've been running more, but for some reason i still keep gaining weight :( Can somebody please help!

User avatar Guest

Sharp Head Pain, my uvula is swollen and I am always tired

Okay so, i keep Getting Pain in the Right & Left side of my head (random) Pain behind my ears, my uvula swollen (hard to swallow) Also i'm always tired And i got Pain in my neck (right & left), What could this be?

User avatar Josh55346379

Painful intercourse after I was diagnosed with chlamydia

Was diagnosed with chlamydia at the beginning of June. Never had an std before. Knew something was wrong bc horrible pain during sex & light bleeding afterwards. Took the antibiotics. Three times. Bc the pain during sex and bleeding still persists and it's almost the end of August. got a blood...

User avatar Clb120

cortizone shot in joint of finger

had the shot in May.  it was fine for 3 months and suddenly the finger got a big sore where the injection was.  I had to go to the hospital and they cut the abcess out.  I don't blame the doctor.  All I want is for thr finger to heal.  Now the other finger I had done is...

User avatar Guest

day 12 of quitting weed, still hardly sleeping

i have been a heavy pot smoker (2-3.5 grams a day, using) for about 5 years now, i have quit for 12 days and although i have been taking valium and codeine to get me through this i'm still hardly sleeping... i haven't been sweating yet but i actually want to so i can get all the THC out of my...

User avatar Guest

My testicles got crushed and now losing my whole manhood

My balls got crushed and now losing my whole manhood. Getting worse every day, less erections, can't shoot, can't feel or get any orgasms, losing it all. Docs say no fixing or cures for my mangled balls. Any men have this? Any cures? I don't want more kids but too young to lose sex. Any...

User avatar mangled

I had colon resection, is it OK to eat these foods?

I HAD A COLON RESECTION 3YRS AGO.  I WAS WONDERING IF IT IS OKAY TO EAT THE FOLLOWING FOODS:CORN, VARIOUS NUTS OR POPCORN?  NOT HAVING ANY PROBLEMS OTHER THAN FEELING BLOATED ALL THE TIME, BUT NO PAIN.  THERE WERE NO PREVIOUS PROBLEMS JUST A POLLUP THAT WAS NOT ABLE TO GET A...

User avatar Guest

Costochondritis but not sure? I have pain and the area is very tender

Hi all!A few weeks ago i went to the hospital for pain near my heart. It was a dull pain that came and went every few minutes. I thought i was having an issue with my heart but after running a ton of tests my DR said i probably just had Costochondritis because he couldnt find anything wrong.For the...

User avatar Kay10345678

Chances of getting pregnant with precum?

So im wondering because i had sex with my girlfriend and apparently, i did not masturbate before and she gave me a ha****b but i did not climax i only have precum coming out and after awhile i insert it into her but it did not go all the way through maybe around just the head of my penis is there a...

User avatar Unknown_00346371

He was rubbing his genitals against my genitals, there was a little precum

me and my boyfriend were fooling around last night, and he started just rubbing his penis against me, and his precum mixed with my juice and it slipped in and we just kept going for a few minutes and then we stopped for like 2 minutes and did it again but stopped for real. is there a chance I could...

User avatar Guest