Couldn't find what you looking for?

TRY OUR SEARCH!

Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Comments and reviews on article "Benefits of Gyrotonic Expansion System"

Users comments and reviews on article Benefits of Gyrotonic Expansion System by TaniaT

by User avatar Guest

What did you think of Bowflexes?

I would like to buy Bowflex machine. For my chest workout, I would like to choose between two sets of exercises. Can somebody help me? Does anyone already use this machine? What is your opinion about it? Is it helpful? Can it be substitute for a gym? What is the price?

by User avatar cynthy38495

is orbitrac exercise machine applicable for pregnancy???

Hi everyone, im a pregnant woman, can i know is orbitrac exercise machine applicable for me???? pls reply me soon

by User avatar steffani

am in doubt of weightlifting

I am 13. Is it OK if I lift 25lbs dumbells about twice a week

by User avatar Guest

fitness programs

hello dos any body no the fastest way to get rid of my big belly and no of any good fitness programs

by User avatar Guest

pecs help needed

I would really like to build up my pecs. I have been training for almost year and a half and I have been doing great. I mean, I lost a lot of fat, I gained muscle mass, define it, but the pecs are still not the way they should be. I do not know why I am so obsessed with it, but that is how it is....

by User avatar basile33798

Are exercise machine healthy?

Hello. I am planning to start going to the gym. Since I am totally new with this, I would like to ask you for advice. I wonder whether exercise machine are healthy. Perhaps it would be better to go outside and work out there. What would you do? I will appreciate your advices.

by User avatar claudell101655584

MWF

Hi, I have been working out for a month now. It was very difficult for me at the beginning but now I think I got the hang of it. I believe this is true since I do my exercises more easily. The thing is I do them on Mondays, Wednesdays and Fridays. I am planning on reversing to a full week workout....

by User avatar hannah199565302

Creatins

I have been going to the gym for 5 months now. I have notice that my muscles are more toned now but the problem is that I haven’t gained any pounds yet. I am thinking about starting with some creatins and would love to hear the pros and cons for creatines from someone who has used them. Thank you...

by User avatar Guest

Power Clean

I used to think that the power clean is not a hundred percent bodybuilding technique. I always thought of body building as a group of exercises where each is set for only one muscle group. But when I first tried power clean I guess I realized the true meaning of a phrase bodybuilding. You build your...

by User avatar brock33784