Couldn't find what you looking for?

TRY OUR SEARCH!

Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

lower belly fat

This situation has been plaguing me for years. I'm an avid runner, at times I am running 70 miles a week and only recently have I had to slow down because of stress fractures. Not to mention, I weight lift regularly and have a very good diet. Yet, for most of my life I have had an excess of fat...

by User avatar kthomas15667

side effects of nandrolone

I saw that some major athletes were recently banned from major competitions after testing positive for nandrolone. That made me think about nandrolone and how this steroid works. Does nandrolone only increase a person's performance, or are there negative side effects involved with nandrolone? I...

by User avatar salmon_156007156007

Performance pills

Does anyone know if taking Endothil-CR is dangerous. Is it basiclly steriods? Does it have any harmfull side affects. Please let me know. thanks. Smile

by User avatar i luv cookies30455

stents and weight lifting

I love to do bench press regularly around 80 pounds for body tone. I am 52 years old and had a stent implanted at the cx or left anterior descending artery 6 yrs. ago without further problems. My cardiologist does not advise me to bench press but I don’t want to stop.I Would like your opinion on...

by User avatar Mannydoall21299

Need a good exercise that won't hurt hemmroids

I have been an "extreme walker" and as a result developed external roids that are requiring a hemmroidectomy. My love of walking could be replaced by any exercise that would put less pressure to that area. It is the energizing effect to my mind and body I'm seeking. Any suggestions. I...

by User avatar luvtowalk99121

regarding problem related to weightlifting

sir i am 39 years of age (male ) , my weight is 62 kilograms. from past 3 months i am doing workout and cardio at gym. i do both weights and cardio excercise. some people saying that doing weight lifting will be reduce the sex power. so i just wants to know weather this is true or if it is true ,...

by User avatar gautamjain138600

Rapid & Simple Instructions on How to Obtain a Six Pack

Receiving to the best possiblebody fitness usa body obese percentage that permits them to boast the abs that are trouncing underneath. This will noticeably vary depending on who are and what your action height are similar to. Things like existence option and terrible lifestyle will in addition come...

by User avatar jericho123150371

Is Weight Lifting Healthy?

im 12 turning 13 in june im lifting weights every day except on sundays i also run alot about 2.5 miles every day. im 5"6.i weigh about 160.i do 70 crunches and 70 situps every day.i dont eat breakfast in the morning i just cereal then i eat cereal at night.im still loosing weight about 1-3...

by User avatar Big Ben 464410

arm toning effects

hi i m a girl of 14 m a bit fat i have joined aerobics my instructor made me use dumbells of 1 kg each in both the hands nd excercise them i just wanna know dat will they have any bd effect on my health or physical growth?

by User avatar minshu

inability to do sit ups after abdominal plasty

My wife had abdominal plasty 5 weeks ago and reports that she can no longer do sit ups (she can do isometric contractions, she can even do as much as a crunch, but, she can not do even a fourth of a sit up). Prior to the procedure, she could easily do hundreds at a time. Is this to be expected? The...

by User avatar raiderfanblaine@yahoo.com