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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Best energy bars

i dont have a lot of free time to get proper meals because of my job so i was wondering what are the best energy bars. I want to start eating those but i dont know much about them. Are they any good? Will they help me perform better on my job? Can these bars be a substitute for breakfast and lunch?

by User avatar michelle

Grape and Berry Juices Elixirs for Long Life

A study done by scientists at the University of Glasgow in Scotland shows that purple grape has the biggest benefits in preventing heart disease, Alzheimer's disease and a host of other chronic ailments. All juices contain chemical compounds known as polyphenols. They are antioxidants help remove...

by User avatar Miia2818

Top-quality olive oil 'like painkilling drug'

A new reason for buying the best olive oil is that newly pressed extra-virgin olive oil contains a compound that mimics the pain-relieving activity of ibuprofen, a member of the class of non-steroidal anti-inflammatory drugs. The scientists have discovered olive oil contains the compound...

by User avatar Lori2592

Eating raw foods

Is it true that if I start with raw foods will give me more energy and health? I have heard some stories about this, but I am not a true believer yet. It is not imaginable for me to eat food that is not cooked or fried. I would really want to start with this, so I need some tips.

by User avatar Guest

nutrition of the fetus

please send me a paragraph about the nutrition of the fetus.thanks.

by User avatar Aya

I want to gain more weight

Answered by a doctor

I M 17YRS AND MY WEIGHT IS 53  AND I WANT TO GAIN MORE  

by User avatar KK

Warning over hidden salt in foods

Campaigners who are promoting less salt intake are satisfied with the fact that more and more people have been cutting on their salt intakes but they report problem was still present as many people do not remember to check for hidden salt in foods. They say that three-quarters of the salt we eat is...

by User avatar Miia2818

Chocolate has stronger effects than kissing on both body and brain

Researchers from the Mind Lab decided to compare the effects of chocolate and kissing on human body and brains. The volunteers, who were all in their 20s, and had electrodes attached to their scalps as well as heart monitors. The researchers were comparing their resting heart rates with the heart...

by User avatar simone2593

Hypertrophy Specific Nutrition

I have been reading about Hypertrophy Specific Nutrition. Is it intended only for people that are in Hypertrophy-Specific Training or it can be used during regular training? What is the benefit of this dietary program? How it works? Is there some forbidden food? What about consuming protein powder...

by User avatar hirsch32615

Panic Attacks and anxiety

I have extremely bad panic attacks and anxiety having councilling, medication and tried all the techniques my psycologist have givin me. Does anyone else feel the same and what did u do?

by User avatar krysty