Nutritional Styles

BE A HEALTHY VEGETARIAN?!

Im a vegetarian trying to get flat abs and speed up my metabolism!Tonight for dinner my choices are anything from angelicos (They have amazing veggie sandwiches. Should I trust them?)Some frozen meals (I have gardein chick'n scallopini, morning star BBQ riblets, morning star chik'n enchilada,...

by NutritionKitty246333 over a year ago

headache on south beach diet

Answered by a doctor

I have gained a lot of weight and when I gave my blood for analysis, I saw that my cholesterol was high. Doctor says that this is risky and that I should lower it in order to prevent any cardiovascular disease. I started with south beach diet, but last week I have been experiencing some headache....

by booth1718172138 over a year ago

side effects of lighter life diet

Answered by a doctor

Have any of you done the lighter life diet? I have been looking around for good diets and I saw that there were quite a few good reviews of the lighter life diet. I am sure it works, but every diet has some side effects, and I did not come across any mentions of those, so I was hoping someone with...

by tuesday1411171933 over a year ago

NY Calorie-Counting Campaign Goes To The Rails

Answered by a doctor

If you knew that, the burrito with sour cream and guacamole you've been craving so badly had more than half the calories you should eat in a whole day, would you still eat it or pass it? New York City Health Department has decided to expand its healthy-eating campaign with subway ads that say most...

by Bobby over a year ago

How to fix a vegetarian diet chart?????

Answered by a doctor

Hi Guys, Believe me maintaining a good and healthy shape is a complex task. I have been trying to be in shape for last few years but all in veins. From these posts, I came to know about the benefits of healthy diet so please help me to set my foodchart. Guide me, what should I include in my diet...

by Gerry_Morton41558 over a year ago

My path to healthy living

I was dreadfully unhealthy for a couple years. Then I found out my body was being over fed and undernourished. I knew I had to do something. I wasn't super overweight, but had and still have weight I could lose. I am a single mom, tired all the time, stressed to the core working at corporate. Not...

by IsaMom319575 over a year ago

What makes us fat? Is it mom’s bad nutrition or is it us?

A study that was conducted recently reveal child’s predisposition to being overweight due to mother’s bad nutrition. Among the studied 12,900 babies in the whole UK, the Scottish were found to have the highest weights. Researchers who led the study indicated that this situation could be changed...

by DanDan over a year ago

I have chronic pancreaitis

Hi my Name Is Hope. I had Been Sick For months . until i finally went throughall these test , that confirm I had chronic pancreatitis. I am on enzmes. every time i have a meal i have t take 2 capsules and 1 with every snack. whic is really such a drag, but ou do wht you have to do to stay healthy....

by hope hall143985 over a year ago

low adrenals--soy is not the answer

I just ate and was about to take a nap, but several of the replies got my ire up and thus woke me up! This person's sleepiness is not normal--he or she wouldn't have come here if it was the old "I ate too many carbs at Thanksgiving and now I want to nap" phenomenon. People who think...

by 50_the_new_black81032 over a year ago

Ban On Trans Fats Becomes Reality From July 1

Members of the New York City Board of Health decided yesterday that they will ban the usage of high amounts of artificial trans fats in restaurants and bakeries. Trans fats are used instead of saturated fats for making pastry in bakeries, French fries, salad dressings and other foods. Trans fats...

by MoniBRE13824 over a year ago