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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

do you have a running schedule?

Answered by a doctor

Hi there, I am 20 years old girl and I would like to lose some weight. I will do this by running every day. I am not sure if I need some running schedule. What do you think about all of this? Do you think that this can actually work? Thank you in advance for everything you write on this subject.

by User avatar latrena26360

I'm beginning running

Answered by a doctor

Next week, I’ll begin running every day for 20 minutes. I was never a sport type of a person, so I don’t know much about it. Can you give me some tips about running?

by User avatar Guest

How much running is enough?

Answered by a doctor

I am planning to start running. I am not ion bad shape, but I am not sure what is a good start for me…I mean how far, how fast, and how often I can run? Also, how much running is enough- 3, 5 7 km?

by User avatar Guest

running vs.walking calories burned

Answered by a doctor

Hello! I put on some extra weight during pregnancy and am now thinking about going down. I was thinking of whether to start running or walking but I couldn’t come to a conclusion. What do you think it would be better for calories burning, running or walking? Thx for your time!!!!

by User avatar Guest

triathlon road bikes

What is the difference between triathlon road bikes and those usual road bikes for I am planning to participate in triathlon in a few months so am wondering do I have to have some special triathlon bike or it would be ok cycling on this usual road bike I already have.

by User avatar ford49625

do you enjoy team cycling?

Till last month I used to ride bike alone and it was great as I like to find interesting paths to drive my mountain bike. I have to admit that this kind of riding really fulfilled me until my good friend proposed me to try team cycling. I was pretty suspicious as I have never ride in the group but I...

by User avatar lauritz25835

touring road bikes

Can anybody tell me what characteristics a touring road bike needs to have for I am planning to buy one soon. The thing is I am changing my old touring bike it was cannondale and now I want another one so I need some info related what manufacturers are best in making touring road bikes. And it is...

by User avatar gussie38064

which cycling clothes should I choose?

I'm 32 years old and I finally decide to do something about my extra weight. After detailed analyzing I have chosen cycling. I'm not that interested in team sports, and running could hurt my leg joints (because of the weight). But now I have a new dilemma. What cycling clothes should I choose? What...

by User avatar mendy25366

schwinn road bikes grades from 1 to 10

I am about to buy some schwinn road bike and I would like to know what is the best one. I need it for recreation and I often go to mountain roads so I would like to have good good road bile that would be effective in its performance on any kind of the ground so I need someone to tell me what are the...

by User avatar Guest

No where left to turn

I have been to doctor after doctor with no answers. I feel like im going to die with no answers to whatever it is that is wrong with me. I have a gone thru multiple psychiarists all of which have been horrid so far, dont listen to what im saying, and give me the feeling that they dont care. I...

by User avatar littlebit33183376