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I am 14 years old and need to lose 40 pounds in a month what do I do

hi I am 14 years old and I am going to Mexico in July  I go in the pool a lot but I weigh 160 pounds and as you could assume I have belly fat and big pecs but this year I would like to look nice in the pool and the beach what would you suggest me to do?

by User avatar Hayden357520

I need to lose weight in order to have a good body shape before I hit puberty

Answered by a doctor

Hello there. I am a 12 year old boy. I weigh 40.7 kg, and I need to lose weight. I would like to have a good body shape before I hit puberty. Most fat is located in my upper body. I do not work out. My questions are: what are the best methods to lose weight at my age? What foods are...

by User avatar Guest

About to be 13 and weighing 200 pounds. Any tips on how to lose weight?

I'm almost 13 years old and I'm a little over 200 pounds. I'm starting to get worried about my weight and the way I look. I know I shouldn't be this high of a weight, but I really love food and I don't know how to stop eating so much. I'm afraid of starting an eating disorder....

by User avatar Guest

I need to lose weight but I'm not sure how

I'm 13 years old and I'm 5'0. I'm overweight and I need to lose weight but I'm not sure how because I'm busy with school so I don't go to any sports club. Please help me, how can I healthily lose weight? Any exercise methods? 

by User avatar ButtercupSky

are we more responsible about our bodies, weight and overall health?

The thread on overweight people not fitting into seating got me thinking; are we, as physically active people, more accountable for our own health than someone who would not pass a BMI test or is sedentary? And if we are, does that make us judgmental over someone who, by their appearance, is not...

by User avatar ShannonG

I'm 13 years old and 9.2 stone. Is that obese

Hi my names Katie, I'm a 13 year old girl and I'm 9.2 stone. I'm quite small for my age (5.2ft) and many of the people my age are way slimmer than me. Am I obese 

by User avatar Guest

WEIGHT FOR 13

Answered by a doctor

Hi!. Ok what is the average weight for a 13 year old girl? I am 5 feet and 95 pounds. Is that average or underweight??  

by User avatar guest

what is what I should weight or average weight for my age and height

Hi im 12 soon to be 13 in a month im 5'6 and i weight 179 or 12.8 stone i was wondering is someone would tell me what is what I should weight or average weight for my age and height i would really appreciate it thank you                  ...

by User avatar Guest

I'm 13, 180 lbs and suicidal, I can't stand looking at myself in a mirror

Hello, my name is Alex. I am 13 years old (almost 14) and weigh around 180 pounds, but you wouldn't be able to tell. I haven't went swimming in 2 years because I am so embarrassed about my body and hate people seeing me. I can't stand looking at myself in a mirror because all I can ever think about...

by User avatar Alex356541

Underweight, headaches, tiredness, loss of appetite, etc

Answered by a doctor

I am a 16 year old female, 4'11ft and weigh about 87 lbs. my mom has been worried about my weight for some time. A few months ago I was about 98 lbs which my mom considers healthy and I'm not sure how I've lost 10 lbs, as I have never eaten much food anyways. Lately I have been having constant...

by User avatar thatrandomperson