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Talk About Weight

Are you thinking about losing weight but aren’t sure where to start? Want to find out if you are really overweight? Wondering if you need to adjust your diet or if exercise alone will help you reach your goal? General weight discussions go in this forum.

How to gain weight ?

Answered by a doctor

how to gain weight ?

by User avatar naanscofield275635

21 young and wanting to be healthy

I'm 21 yrs young and i weigh about 185. I would love to be at least 150 ish, because I've struggled with my weight for a very long time. I used to weigh 220 at my heaviest and bumped myself down to 185 but now I seem to be stuck. I exercise almost everyday and drink water religiously and eat...

by User avatar RachDarling20122717

I'm 15 5::Foot

I'm 88lbs. I'm Over Wight!! I Feel Really Fat!!!:/

by User avatar Guest

Weight caused by stress

I always stress&my cuzin tells me 2 stop. But i seriously can't help it!! I stressed today when she was late coming over & i was just thinkin the worst thing had happened!!! I was wondering if i have put on weight from stressing too much.? If anyone know's anything about this please let me know....

by User avatar Guest

can i get skinny in 1-3 week?

i want to become skinny in 1 week is that possible i have 70 kg weight and i now i am very fat like hippopotimas :'(.i can not fit in my clothes properly and i am very worrid i can not stop my self when ever i am in mood to do exercise something goes wrong and i gain weight.please :'( can sombody...

by User avatar sally carel

lose dress size two weeks

Please help me find the perfect formula for losing a dress size in two weeks! I am positive that this is possible, but I don't know how! Would you share your experiences on how you did it? How did you feel afterwards and did you manage to keep the extra weight off permanently?

by User avatar xaviera1966183512

Want to gain weight

Answered by a doctor

Hey!! I am 18 year old skinny guy.i'm 5.10 bt my weight is only 51.I want to gain some weight :-/ tell me some home workout to gain weight Thanks

by User avatar Rajat

weight loss tips needed

Hi friends,earlier I use to do lot of exercise I mean like running,push up and also body building exercises as a result I gained lot of muscle,for 3 years I tried to loss my muscles but can't can anyone help me?

by User avatar hangbhai277235

Are You Focusing On Being Slim Or On Not Being Fat?

This is going to be a briefer post that usual, because I think I can actually make this point quite concisely. When I was training to become a personal trainer we talked about how to set goals for new clients and how to motivate them (ugh I HATE motivation, it’s such bollocks). One way of doing...

by User avatar Guest

Bloating and weight gain

Hi, I hope that you might be able to point me to the right direction because I just do not know what to do. My problem is bloating and weight gain. Even though I have a regular diet and I practice aerobic three times a week. Sometimes I look as if I am 4 or 5 months pregnant! Some doctors even said...

by User avatar billye37313