i want to become skinny in 1 week is that possible i have 70 kg weight and i now i am very fat like hippopotimas :'(.i can not fit in my clothes properly and i am very worrid i can not stop my self when ever i am in mood to do exercise something goes wrong and i gain weight.please :'( can sombody tell me the whole table of eating like at what time should i eat what should i eat and also the table of exercise i have tread mill at home skipping rope please make table and please post it quick and yes i am 12 years old and i am very very very very very very very very veryyyyyyyyyyyyyyyyyyyyyyyy worrid about my selff i also want to look smart.
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