Vitamins and Minerals

im doing a project for school and i need to know what foods are the richest in potassium

i need to know what are some foods that a rich in potassium, why i should be concerned with my potassium levels and what i can do to make sure they are normal. its a project for school and i need to know as soon as possible. thank you, Brooke VanTol

by BrookieCookie over a year ago

pre natal vitamins and vaginal discharge

Answered by a doctor

Does primacare one pre natal vitamins cause vaginal discharge. I constantly suffer from discharge. On several trips to my ob gyn, she has prescribed metronidazole vaginal gel, 0.75%, but eventually the discharge comes back and it smells. I'm currently not sexually active. HELP PLEASE!

by stinky over a year ago

High doses of Magnesium Glusinate & Vit D

Can anyone give me any advice? My reumotologist ordered me to take Magnesium Glusinate 300mg twice daily and I'm still taking 1 every 3 days due to excesive bowel movements. Vitamin D 15,000 units was ordered 2 times a week. My first dosage made my stomach gnaw making me feel as though I wanted to...

by ksf19200 over a year ago

About Vitamin D3

Vitamin D is primarily a fat soluble vitamin which assists our body in absorbing minerals such as calcium and phosphorus which are stored in the body's fatty tissue. Vitamin D is naturally present in very few foods compared to other Vitamins. In fact, the best natural source of Vitamin D is early...

by jacktrades142129 over a year ago

Vitamin A Fact

Improving vision, facilitating normal bone growth, helping in the reproduction process and maintaining skin health are the important functions of vitamin A. Apart from this; vitamin A guards the body against harmful radicals and also works as an antioxidant. This may help prevent the body in getting...

by Guest over a year ago

Vitamin supplements may increase death risk

Millions of people are taking vitamin supplements every day to keep off diseases and slow down the aging process. New researches indicate that taking these supplements may be putting people at risk of death. It was a team from Copenhagen University Hospital that reviewed the published evidence on...

by Mick over a year ago

Vitamin D Fact

Importance Vitamin D plays a vital role by assisting in absorption and utilization of phosphorus and calcium in the body. Other important functions include maintaining healthy teeth, bones and helping in the formation of cartilage. Sources Vitamin D is available in two forms - D2 and D3. Among these...

by Guest over a year ago

Why am I deficient in B12?

I am a 49-year-old woman. At the end of 2009, I had a full physical after feeling dragged out, sick, having lots of random, unexplained pain and feeling generally unwell for over two years. My blood labs showed my B12 was very low. I've been taking an oral supplement for seven months, but...

by mayv over a year ago

Ways Healthy Natural Diet

Diet is one attempt to get the ideal body and proportional as expected. Many women who go on a diet for the sake of having a beautiful and attractive body. Nothing wrong with it, very humane at all if all the women in the world is dreaming of a beautiful body and enchanting. The problem is how do...

by Guest over a year ago

Men's Health related discussions for hair!!!

There are many causes of scalp hair loss, and they do differ in men and women. This article will cover the common ones. Studies show that losing up to 100-150 hairs per day is normal. Human hair naturally grows in three phases: anagen, catagen, and telogen. Anagen is the active or growing phase....

by joshuawilson191617 over a year ago