Weight Loss Diet Plans & Programs

i want to lose weight to atleast 98lbs and then i can maintain the weight

Answered by a doctor

hi am 16 years old and am 100lbs which is 7.2 stone..alot of people say this is a healthly weight but some how i still feel fat :( i want to lose weight to atleast 98lbs and then i can maintain the weight .. please can someone help me? i try and eat healthy btw is sweetcorn, coalslaw, fresh orange...

by chubbahulme over a year ago

don't be fulled by berstein diet

Answered by a doctor

berstein diet is NOT a natural way to reduce your weight. The artificial system reduces your weight but that lost weight will immediately come back according to 198 people who used the service. why does it come back? because it was done in a totally un-natural way. In addition, the system...

by don't be fulledby bernstein diet over a year ago

lose leg fat fast

Answered by a doctor

I booked a two week holiday to Spain for this upcoming summer! It will be my first time in Europe and I am VERY excited! One little problem I would like to solve before we get there is the fact I have fat legs. I want to be able to show off a nice body on the beach, you know? Should I get a mud pack...

by marline98232053 over a year ago

cheat to lose diet

Answered by a doctor

When I was looking around for different diets to lose weight easily and quickly, I came across this book that looks rather fascinating. The book is called "cheat to lose" and, from what I see, gives great advice about how to easily follow a diet. I'd like to take a shortcut to weight loss. Has...

by mariellen513219157 over a year ago

best diet belly fat

Answered by a doctor

What is the best diet for people who have just belly fat and no excess fat on other parts of the body? As you guess, this describes me. After two kids and ten years of marriage, I have let myself go a bit and I could do with a magic pill against belly fat. I have no time to work out as I work part...

by chandal1289218538 over a year ago

Beach party in 2months - need to lose upto 3stone

29th May 2011.Hello, I'm 14years old and way around 10stone. I used to have a personal trainer for 2years, I managed to lose about 3stone, but I couldnt afford it anymore, so I gave it up. I ended up putting most of it back on, since then I have lost around half a stone again, with...

by Cookiess over a year ago

Lose weight with pcos

Answered by a doctor

I am 20 years old. I have been diagnosed with pcos for four years. I am on metformin and take supplements. I exercise and eat mainly fiber one cereal, salads, and fiberone bars mainly. I need some help losing weight because I don't no what to do anymore. I want regular periods and for me to...

by candycane15161109735 over a year ago

headache on atkins

Answered by a doctor

I started on the Atkins Diet last week after having tried just about every other known diet under the sun. Guess what? It is actually working! I am losing weight. But.... Ever since I started on the Atkins Diet, I have terrible headaches that come and go throughout the day. Does anyone know why this...

by blayne302180598 over a year ago

best diet lunch

Answered by a doctor

I am looking for great packed lunch recipes for both myself and my husband. We are doing our bests to cut down on the calories and the fat. For starters, I am going to prepare all our lunches myself, but I need some ideas for nice things to pack. Sandwiches will do fine, but I am open to any other...

by vera378179633 over a year ago

best diet menu

Answered by a doctor

I have been big into meal planning for a couple of years now. It gives me the peace of mind to know that I have all the proper ingredients in my home for the whole week, and it saves me money by knowing exactly what I need to get for my groceries. Now, I want to lose some weight and will need lower...

by marianna157179066 over a year ago