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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Weight loss, I absolutely hate my body

Hi my name is August I am a 12 year old girl and I weigh 49.2 KG I absolutely hate my body. I look at it everyday and wish is was skinny. I have tried almost everything but nothing has worked, throwing up my food, starving myself, dieting, exercising e.t.c I really wanna loose weight. It's the one...

by User avatar Guest

I'm 12 years old trying to lose weight. Any tips?

I'm 12 years old and i weigh about 200-215 pounds. I'm going to start working out on February the 19th, 2017 and i have a 6 month goal for August 19th, 2017. I want to be about 115-130 pounds (for my age it would be normal to be about 90-100 pounds, but for m height, 5'6" i have to be between that)....

by User avatar Angel Hockin355481

Bernstein diet review

Answered by a doctor

Has any one try Dr Bernstein diet recently and want to recomend it for any one. I need a review for this diet as I want to joint this program. Thanks

by User avatar MALI63072

Is it true that Nugenix is the best testosterone booster for weight loss?

Hello everyone. I’ve been thinking to buy some testosterone booster for weight loss. I think it will improve my body in many ways. With aging, I think my body stopped producing testosterone. And that probably happened to me earlier than it happened to other men (I am only 30). That is what caused...

by User avatar Master22344972

Gastric Bypass before Thyroidectomy and Graves disease

Answered by a doctor

I had a gastric bypass in 2007 I have kept my weight off and followed the diet to a tee. I never felt better in my life Until 2016 which has become miserable I developed graves disease and 6 months later I was in surgery I went from hyper to extremely hypo and extremely. Sick and again overweight .I...

by User avatar Ragdoll55355373

Lose Weight Fast In 3 Weeks ?

Hey My All Dear ,  i also research online how to lose weight fast then i got many tips but after not working every man said me hey you should take this after many days my doctor uncle suggest me take one product i took this after that it's working 

by User avatar Millie Porter355351

How can a 13 year old lose weight? I have 85 kilograms

I am 85kg which is huge comparred to others. My height is 5 foot and 6 inches. I am a girl.I don't really what people think about me but i dont feel comforable with my body.

by User avatar MariActive334102

best diet without exercise

Answered by a doctor

Best Diet Without Exercise

by User avatar rivalee1126173596

13 and struggling to lose weight

13 5'2 and 140 lbs. I'm ashamed of my weight so are my parents and I have been to weight loss camp twice. I've also tried many times on my own. Nothing works to get me to a normal weight I have low self esteem and would like to lose 20-25 lbs. by the summer. I'd really appreciate some help thanks!!

by User avatar Ellie94355113

Can't lose weight only 13! I've struggled with losing weight for 2 years

13 years old, 5'2 and 140 pounds! I've struggled with losing weight for 2 years, always been thick boned as well. I'm bullied in school because there aren't many fat people where I live. I want to be normal, I've been to fat camp twice, nothing has worked. I'm exercising every day, eating 1000...

by User avatar Ellie94