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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Who would live longer?

I am trying to figure out my own diet plan and came up with a question I can't answer. If an obese man and an normal range weight man were both left in a room with only water, who would live the longest? The reason i ask is I have heard fat is stored energy but I dont believe it is usuable...

by User avatar Guest

dr. berstein clinic in edmonton

I am starting the berstein diet in edmonton this week. I need to only lose 7 to 10 pounds. I need to eat better because I totally binge on carbs and dont eat enough protein, veggies and fruit. I really want to try the diet but sometimes the comments people make on these message boards scare me....

by User avatar jack

lose cellulite in 2 weeks

Hello, folks. An unexpected trip appeared and I will have to wear a bikini. I developed a cellulite in the previous year and I didn’t get the time to get rid of it. I was hoping to get some advice here how to lose cellulite in 2 weeks. Does anyone have any idea? I hope something will come up....

by User avatar issie1450149519

looking to try da program

Hi, My Name is Jess. I am looking to try the maggiedrodz diet plan. But i dont know i am a liitle bit scared. I always wonderd if diet pills really worked then this world would have skinny people only. :-D . I am trying to find some more info about this maggie person but no one really knows to...

by User avatar Guest

how to lose jiggly thighs

Hello, folks. I don’t have a problem with a belly, in fact I am satisfied with that part of my body. But, I have problems with my thighs which are not firm as it should be in my age. I would like to ask you how to lose these jiggly thighs. Do you have any advice for me? I hope someone will...

by User avatar dode1556149521

Wrong stitches on tummy tuck and breast reduction

hey yall my name is linda.. people tell me that im skinny all the time but i know that im not. im 5'4 and 140 pounds. the doc. and everyone says its all because of my muscles cause i play soccer but i dont believe it. can yall think of good ways to lose weight???

by User avatar Guest

Obesity Shortens Life As Much As Lifelong Smoking

Answered by a doctor

Researchers from the Clinical Trial Service Unit (CTSU) analyses of nearly 60 long term studies covering almost a million people worldwide concluded that moderate obesity, which is widely spread and common, shortens life expectancy by up to 4 years and that severe obesity, which is still not that...

by User avatar helene3479

lose pregnancy weight

One of the not so wonderful things on my to-do list after giving birth last month is to slowly start losing the pregnancy weight. I must have gained 10 kilos, discounting the weight that I already lost with the birth itself, and it seems that I have a great big job to do. Are there any easy,...

by User avatar allyson635139123

lose weight in 2 weeks without exercise

Answered by a doctor

If anybody can help, it is y'all here, I am sure! I really need to loser weight before I have an important (to me) event in two weeks time. The problem is that I definitely will not have any time at all for exercising, so I am afraid that whatever weight loss method I choose will have to be a diet...

by User avatar sheba718139125

weight gain in weird places

While I was pregnant, I gained about 70 pounds and after I had my baby I noticed I had alot of fat in my vaginal area. Above the vagina itself actually. I can barely see my vagina. I want to know how I can get it back to normal.

by User avatar joess