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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

how do you work out stomach with out doing sit ups

I was told that i have a week stomach lining and there for when i do sit ups or related stomach exercises that it basically makes things worse what do i do too work on that area i already have one hernia and every-time i attempt sit-ups or crunches my stomach swells for days

by User avatar debramo3153271

height and weight gain..!!

Hello sir, I am a 22 yo guy, my height is 5ft 6" and my weight is 51kgs. I look very small n skinny. Can u suggest me with some tips to increase my height and gain some weight please. I would be very grateful for that.

by User avatar shivam_simple318001

The Maggie Drozd Method

Answered by a doctor

Is the Maggie Drozd method bad for people with liver problems and kidney failure? I need to loose alot, I weigh alot. please can you help. my friend is trying it but she is fairly healthy but suffers from depression. She is ignoring the medical warnings in order to try this new "diet."...

by User avatar Sonya Dee6039

lose belly fat in one week

A friend of mine claims that there is this great program for people who are just a bit overweight that can help them lose all there belly fat in just one week! I tend to think that it is just a sales scam, and that the only way to truly loose all your belly fat in a week is to go for liposuction....

by User avatar maritsa_154225154225

how to loose weight after pregnancy????help me...

I am from Malaysia..29 years old..just delivered the third baby on 6th August 2008.. my height 168cm and my ideal weight is 56-64kg..but now my weight is 80kg... :-( :-( i still brestfeed my baby... I have one problem..how to loose my weight in a safe way? Safe for me and my baby...

by User avatar lina_1786516

weight loss for teenage men (boys)

ok wll lets ee i and 14 6'3" nd i weight almost 260 lbs. an i dont want to go through high school being overweight i need help hs anyone found something i can do while going to schol and eating regular food that would help me lose weight? please i need your help !

by User avatar Guest

Common virus found to contribute to obesity

Answered by a doctor

Research presented at the national meeting of the American Chemical Society showed that a common virus that causes cold and eye infections may contribute to obesity too. Lab experiments have shown that an infection with human adenovirus-36 (Ad-36) seems to influence adult stem cells to turn from...

by User avatar helene3479

Is it safe - worried

Hi I have had this feeling up the side of my head like a pump (not often comes and goes) .. and ive had it in my arms and legs I am over weight but im on a diet and im exersing on a bike I also have a preasure feeling in the top front of my head I am 17 6 ft 3 and I am 19-20 stone could it be blood...

by User avatar jj1012566089

lose pregnancy fat

After my last pregnancy I put on a bit too much weight that I can't seem to shift. My baby is almost a year now, and he was our last baby, so I want to lose the weight as soon as possible. I am willing to do whatever it takes to look good again, so your advice is more than welcome.

by User avatar shalna95172907

Pros and Cons of Homeopathic HCG Drops

The injections are the earliest developed form of HCG. However, recently a few others like pills, gels, sprays and drops have been added into the list. Among the various forms, the oral drops are immensely popular. The sublingual drops are actually homeopathic drugs. Pros & Cons of...

by User avatar CristieWilliams158906