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Weight loss and sagging/extra skin

I'm interested in losing about 20-30lbs, but I'm worried about having excess skin. I would never be able to afford to get it surgically removed (I don't think I could do that anyway, mentally). Is there anything I could do while working out to prevent this from happening? If it's a matter of...

by User avatar nightly79623

middle fat only

can anyone tell me how a person can be fat only in the middle area, iam 43 female and healthy, when i lose weight its my legs and face, how do i rid this mid portion, iam not a big eater or drinker, i dont even smoke i am on antidepressants that make you gain how can i counter that?

by User avatar Guest

DON'T BE DISCOURAGED!

WEIGHT SMART MUST BE TAKEN AT LEAST 10-15 MINUTES AFTER EATING A MEAL, LIKE OATMEAL, CEREAL OR TOAST. iF NOT IT WILL CAUSE NAUSIA, IT HAS IRON AND ZINC WHICH CAUSE THE SAME EFFECT. I HAVE BEEN TAKING IT FOR YEARS NOW, AND IT'S GREAT! iT GIVES ME THAT BOOST OF ENERGY I NEED TO WORKOUT! ANDREA

by User avatar andreads92360

All Diet Pills are a Waste of Money.

Answered by a doctor

Take it from someone who knows all to well about diet pills, shots, etc. They are ALL a waste of money. The best way to lose weight is to eat healthy, drink lots of water, excerise a minimum of 4 times a week for at least an hour and of course your food portion control. I am on Weight Watchers and...

by User avatar Callie46

Pergnent

Hi, i dont get my period this month. But i dont know wheather am pergnent or not. We r expecting baby. Before 3 times i had same thing after taken home test it showed negative. I dont want to get upset by taking home test. Now my periods is 10 days delay. I was in east coast so now its very cold...

by User avatar LAK123

Losing more weight

I went to the doctors again today and I lost another 3 pounds. I can't believe it I'm not really trying I do watch how much I eat and I do walk about 4 blocks every other day to the post office. Sometimes I don't eat what I fix my husband for dinner and I just snack a bit here  there. I think I'm...

by User avatar dejolane266998

sea kelp tablet

Hey i'm a 15 yr old n had a bad n horrible hair cut want to grw hair fast in a mnth so i m looking for sea kelp tablet is it good for my age if yes then how much of mg should i buy ty.

by User avatar zaynie288546

15 years old and I\'m overweight

Answered by a doctor

so i am 15 and i am 5'9 i weigh 200 lbs and i recently found out i weighed more than my own dad. he is a little shorter than me, but still i had to leave the room and cry. i used to be very self conscious, i started think better about myself, but now it has been on my mind and i have been very...

by User avatar Guest

best diet green tea

Answered by a doctor

Some friends have told me that green tea can be of great help when you are trying to lose weight. But there must be something more to it than just that! It can't just be that any green tea will help you lose weight - it must be that there are just some green teas that are good for dieting, right?...

by User avatar yetty1898150618

Can i take xtralean?

Answered by a doctor

Hi , i am diabetic and use insuline and also have highblood presure can i take xtralean?

by User avatar valeo2