so i am 15 and i am 5'9 i weigh 200 lbs and i recently found out i weighed more than my own dad. he is a little shorter than me, but still i had to leave the room and cry. i used to be very self conscious, i started think better about myself, but now it has been on my mind and i have been very depressed. how do i loose weight! i exercise and i eat some what healthy. nothing is working. im dying each pound i gain.