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Best diet for pre-diabetes?

Hello. My mother has been diagnosed with pre-diabetes. I know that if you do nothing, it can lead to type 2 diabetes. I would like us to prevent this somehow. I think that in this step the diet is most important. What would the best diet be in my mother’s case? Does anyone have any idea?

User avatar holly1072195289

lump on back of neck shoulder

Any thoughts on a lump on the back of my neck, on the right side. It can't be seen on the outside of the skin, it's not red or anything like that, but it hurts and I can feel it clearly on the inside of the skin. Because I can only feel the top, I can't really say how big the thing is. What do you...

User avatar ephraim75195284

herbs for ticks

We are going hiking this weekend and I am looking forward to the trip but also a bit concerned about ticks because you can catch Lyme Disease from them. Are there any herbs, apart form garlic, that will keep ticks away? I know they tend to drop down from the trees onto your head. Does that mean I...

User avatar monty1292195283

Missed my birthcontrol pill that day but he didn't finish inside me

ok so the other day me and my ex boyfriend had sex and I had missed my birthcontrol pill that day but he didn't finish in side me but I'm pretty sure he was close. And the next day I got my period. And it wasnt supposed to come for a week. And I have felt like puking and have a fatigue eve...

User avatar roxygurl2943183784

Swelling in the collar/sholder bone area, I have noticed it in this past week.

Hello, the information that you gave was helpful, but I would like a response back concerning the area where there is suppose to be a little dip in between your colar bone and sholder because I have swelling there is there is no longer a sinkage in that spot but it is puffed up. There is not really...

User avatar cmikal2009183773

missed period? really confused

Hi, so my period is 5 days late now. Yesterday I had light brown discharge, and today when I woke up I wiped and it had brownish dark stuff on the paper but not my underwear. Then it disappeared after a couple of hours, so when I went to check again, I had dark blood on the tissue paper. Now...

User avatar kayl

gushing periods but drs say its normal

Hi. i have 2 children and after the birth of my daughter 13 months ago i bleed non stop till she was 6 months old, then my periods finally went monthly. They were very heavy and gushing and i couldnt go out as i would leak withing half an our of leaving the house, I have now been on for a full month...

User avatar nikki1983paterson

Swollen salivary gland

Can anyone help??? Im 50 years old, have diabetes type one for 22 years, angina, hyper tension, chlorestrol, other related diabetes problems. In the past, i have had removed nood, and left hand side salivary gland, 6 years ago, within 1 year, i have again, another swollen gland developed. During...

User avatar hullasmehta183713

Had a hysterectomy 3 wks ago. Now I have leg cramps and chest tightness.

I had a hysterectomy 3 weeks ago. When i first came home I had some swelling in my feet. Went to the ER they said everything was fine. But now I have legs cramps and chest tightness. This has been going on for 1 week. What can this be and/or what should I do? %-)

User avatar zipach

Need Help! 8 and pulls out her hair!

:$ Hey everyone! I am trying to help my friends daughter who is 8 and was on Prozac and was pulling out chunks of her hair. After I discovered that was a side effect they took her off prozac and put her on Buspar and she went about three weeks without pulling and did it again yesterday. She is a...

User avatar Sfrives104399