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How often to exercise?

How often do you recommend a (gentle) cardio workout? I'm 61, recently returned to the gym, and being investigated for probable angina. Tonight I managed to keep my heart rate in the desired range for most of the time - although it went a little high on the cross-trainer, but no pain etc.! If I...

User avatar asc0146661

xtralean

has anyone tried xtralean in the last six months? and if so how did you do?

User avatar Guest

Nausea a week after having sex

I am 16 years old and i started feeling Nausea about 7 days after me and my bf had sex.we did not use any protection and he did not cum inside me.However, i do believe that pre- cum went inside me.do you think i can be pregnant or not.and i saw this calender on the internet that tells when i am...

User avatar Guest

abdomen pain

it's been a week since i keep getting sharp pains on my abdomen( i have a history of ectopic pregancy) but this time i am not bleeding but the pain still there. When i walk alot it starts to hurt, also i tried to use the restroom but the pain was severe that i couldn't. any advise please!!! :-(

User avatar Guest

right hand and arm tingle

Need help! These are the things that are going on with me. My upper back hurst - deep pain. My right hand and arm is tingling, I'm real thirsty all the time and hungry. what is going on with me?

User avatar katheirne

Just coming off depo can I be getting negative results becau

HI-Ldies I need -help my last depo shot was 3-07 and I was suppose to get it again on 6-07 but didnt get it do losing to much calcium Got my first period 8-1-07 usually when i stop depo im usually back to normal. since then my breast or larger sore frequent use to the bathroom and gasy. I have to 2...

User avatar BUNNY1977

vomiting phelgm

I often wake up and feel unwell - headache, lethargy, feeling nausea. After a few hours I will often vomit milky like phelgm on a empty stomach - quite often 4 or 5 times . Then I feel unwell for next 24 hours - headaches, tirednes and cannot eat anything. Is it colitis or IBS ? These symptoms...

User avatar jacbool47327

smelling discharge

Hello,thanks for this opportunity.my name is Esther. for some time now i discovered that anytime i finish my menses say 2days with little drops still coming out,i experience a very offensive odour.pls kindly tell me what to do..its really annoying.

User avatar esteeangel47326

tight foreskin

Hi, im George the question i have is my foreskin is pretty tight but i can pull it back behind the head, is this normal because i can still feel some of the foreskin still being covered, how far back should it go and is it a good idea to masterbate with my foreskin being pulled back or covered?

User avatar Guest

DNC

I had a DNC on August 1st 2007 due to my yolk sac collapsing and killing the baby. I was almost 11 weeks. My doctor told me that I should wait until my first cycle before trying again. However, I am only 21 and I didn't listen so we had intercourse 2 weeks later and now here is it September 11, 2007...

User avatar mom2kenz21