Couldn't find what you looking for?

TRY OUR SEARCH!

Anxiety Disorders

Anxiety is a feeling of unease, apprehension, fear or worry. Anxiety disorders include Acute Stress Disorder, Panic Disorder, Agoraphobia, Social Phobia, Obsessive-Compulsive Disorder, Posttraumatic Stress Disorder, and Generalized Anxiety Disorder. Talk about your diagnosis and treatment within this forum.

Practical Ways to Manage Anxiety in Daily Life

Anxiety can affect focus, mood, and overall well-being, but there are simple strategies to regain calm. This post highlights six effective techniques: Deep Breathing: Helps relax the body and mind quickly Grounding Techniques: Brings focus back to the present Gentle...

by User avatar The Wellness Tips

Constant Anxiety,Uptightness Fatigue and Brainfog.

Since i was like 9 i always felt very uptight and inhibited. Iam 23 now. This doesnt affect my athletic capabilities,but much more so my mental state. This goes to the point where i now can't ever think clearly. Iam consntantly tired and never well-rested after waking up.I dont feel myself as...

by User avatar detailed castle

Derealization after a Panic Attack. I have a feeling that my reality has been altered

Hi everyone, I've been suffering from what I believe to be derealization for about two months now. It all started in mid September when I had smoked a little too much hash. I have never been a heavy smoker, only very very rarely. I was fine for the first 5-10 minutes, and the afterwards a very...

by User avatar kind overexertion

My son is suffering from sleep paralysis. What should I do?

For the past week, my son has been suffering from sleep paralysis. I don’t know if this is normal but having to deal with it for how many days is not normal anymore. My 15 year old kid kept on telling me that he’s having nightmares and bad dreams, which I don’t like. I read an article in a...

by User avatar pricey weight

Anxiety makes you forget things/your identity and that is the worst part of disease

Anxiety makes you forget. I think this is the most tricky part of this mental sickness. You start to forget your identitty and It makes you forget who you are in total. That is the I need to figure out. I think a tattoo will help me to remind me.

by User avatar cyan pinecone

I've been feeling really low lately along with anger, anxiety and depression

Answered by a doctor

I’ve been feeling really low lately alon with anger, anxiety and depression lately I feel like I don’t care I have an amazing boyfriend but I feel like I don’t care about him I’m so horrible to him aswell, I was involved with the mental health team but I didn’t go to appointments because...

by User avatar vague competitor

I am suffering from ''Generalized Anxiety Disorder''. I have been using medications for last 8 years

I am suffering from ''Generalized Anxiety Disorder''. I have been using medications for last 8 years on and off. It is impossible to cure or heal anxiety disorders with SSRI and antidepressant. The only thing you can cure yourself is changing your lifestyle. Have I changed it yet?...

by User avatar cyan pinecone

Deja Vu with euphoric feeling followed by nausea. The feeling is very intense

I’m 18 years old an for the past 2 months I’ve been experiencing Deja Vu with a Euphoric feeling followed by nausea.(some people say I slur when it’s happening.) the feeling is really intense it lasts under a minute and I’m usually aware of what’s going on around me I’ve had it once...

by User avatar agreed lock

Paranoia? What am I going through? I think people watch me when I'm alone

I think I have paranoia? I don't know?. Im only 13 years old. People told me that I have to think people are watching me all the time, but I don't think that all the time. I think people watch me when Im alone. I hear the smallest noise and BAM my heart goes bump bump, and I assume someone is in my...

by User avatar choice mallet

sometimes i start talking in my head and it feels like i'm shouting at myself in different tones

i don't know how to explain this but i have sometimes i start talking in my head and it feels like im shouting at myself in different pitched tones, and then it feels like others are yelling at me. I don't think its schizophrenia considering im fairly young, but its been going on for years and kinda...

by User avatar DatBoi365179