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Too much anxiety, I worry about death and have a fear of aspiration (inhaling food into lungs)

So, i have anxeity, i worry about stuff like death. I also have a fear of asperating. (Inhaling food into my lungs) iv talked too my mom whos a nurse. I still worry though. I know that im ok but in my mind i dont think so. It has caused me to take longer to eat at dinner. So if i cant finish...

by User avatar Nemoguy29356739

Clowns ease anxiety in young patients

Italians did a research on children facing minor surgeries and realized that being entertained by a clown just before the procedure eases tension and relieves anxiety in children. Researchers report that about 60% of children suffer from anxiety before surgery, including feelings of tension,...

by User avatar Lori2592

How to overcome the anxiety of leaving home for college?

I'm leaving for college in about a month and a half and the anxiety is rather overwhelming. I've never left my parents for long periods of time in my life, and the thought of seeing them only 4 times a year is just depressing, even though the school is around 6 hr drive from home. I keep imagining...

by User avatar bishvabis

I see flashes of very graphic violence

I have had this issue for as long as I can remember it does not happen as often now as it did before but during times of depression, they come back full-force. Sometimes for no reason at all I get flashes of people I love or strangers getting graphically hurt the imagery is so realistic I gasp and...

by User avatar evelyn93356438

Deja vu and panic attack? I start to panic, shake, i'm literally grasping for breath

Answered by a doctor

I'm scared, it's bad déjà vu! I'm fifteen, im turning sixteen in April, I work on animations and draw for my future since it's what I'm going for, I live a nice life in a good atmosphere but Once a year this happens; I'll have a weird dream and not remember a single thing? Till a month later when...

by User avatar Cameron

Random Anxiety flare ups causing me exhaustion and lightheadedness

Answered by a doctor

I'm a female who has undergone social anxiety since a year ago. Nowadays, my anxiety has been flaring up randomly, causing me to be exhausted and lightheaded all the time. It doesnt help with my shortness of breath and slight insomnia, as well as my heart beat being visible from my left breast. Any...

by User avatar Anxious Lad

Fear of someone breaking in while having a bath or shower.

I have this very weird fear that whenever I'm home alone and having a bath or shower someone will break into the house. I am home alone quite a lot as my mum usually goes out for 30 mins - 1 hr to drop my sister off to gymnastics and my dad is at work until around 6:30. Does anyone else have this...

by User avatar Skyf1y355566

Sleep Anxiety. How can I stop it from ruining my sleep every night?

So a couple months ago, I developed nighttime anxiety, where I would have trouble sleeping, realize that I had trouble sleeping every night, then have a panic attack because I thought I would never be able to sleep soundly like I used to (before this came on). It originally started because I have...

by User avatar MSC4315354914

Boy who is afraid of driving a car

Hello, I'm new to this website but I feel (no idea why) this is the right place to share my feelings and ask for any help. Excuse my English - not from English speaking countries. I'm 23 years old and I'm having big difficulties with something other people around me take for granted - I'm afraid...

by User avatar TryingToBe355589

I'm constantly having a feeling that there is something going to happen to me. Do I have an anxiety?

I constantly got this feeling that there is something going to happen to me, like heart attack and the earth is going to end. I overthink also like im super not healthy, then it triggered something in my mind and start to feel different, i feel not good and i want to...

by User avatar Black Diary