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How to fix social anxiety?

Hi, it has been a year since I started having anxiety attacks every time when I have to confront other people or talk in front of them. I was shy before, but it was never this bad. I went to doctor to hear his opinion, and he told me that I have social anxiety. How can I fix it?

by User avatar healthyboy3031

I feel out of touch with reality. Someone share any info?

Hello everyone, I'm a 14 years old and want to find a answer for something I've felt for awhile now. One day in math class, a few months back I had my first panic attack, I've gotten therapy and I find they've very minimal, but since my first panic attack I've felt, out of sync with the world,...

by User avatar Guest

Heaviness in Chest

Hi, I am 33/w and since yesterday, I am experiencing heaviness in my chest. There is no pain in jaw or chest and no difficulty in breathing either. I feel as if I am carrying a lot of weight on my chest. I feel it as sitting or taking stairs and more pronounced when laughing. I am not sure what it...

by User avatar Manet26184

i almost passed out during sex started to feel very panic..

I had gotten really white and blackout a bit I almost passed out out of breath felt panic 

by User avatar Guest

Can discomforting thoughts and impulses emerge under stress?

Hi, I am 35 years old and I have been experiencing some strange feelings lately. I work a lot and it seems that the stress is finally getting to me. Can discomforting thoughts and impulses emerge under stress? I sometimes have this desire of checking everything twice or as many times needed for me...

by User avatar mattheus113493173

My conspiracy theory…Am I going nuts?

Hi. I think I have a problem. I mean, everybody keeps telling me I have a problem. My conspiracy theory is driving everyone crazy. In short, I think people are like computers, programmed to do stuff they usually do. School, games, falling in love, learning through life, working… I believe we are...

by User avatar Guest

strange feeling inside the back of my head!!

hello People, I need some support from somebody cause somtimes i think that im going to lose my mind:( Ive been diaognised with GAD and panic disorder and even mild depression. I started to take Anafranil clomipramine for depression and lexotan for anxiety. I get to my point now: Lately I have...

by User avatar getfunky7973418

TARGET PANIC

I am researching the phenomenon experienced by archers called "target panic" It manifests itself mainly either as an inability to put the sight on the target or an inability to come to full drawn and anchor. The result is that the arrow is released either before the sight is on the target or before...

by User avatar Guest

nervousness and anxiety

Anyone know of medications, natural ways, or things to go with coping with nervousness and axiety. I need help with that. Tons. It has gotten worse since the past year. And barely get out of the house.

by User avatar lhkaykay10258734

Anxiety and Sleeping Problems

About 5 1/2 years ago after the birth of my 2cnd child I started having severe anxiety. I was in a stressful job and having trouble getting my daughter to sleep. I wasn't sleeping because I was anxious worrying that she wouldn't sleep and therefore I wouldn't sleep. Of course, it was a snowball...

by User avatar Diane P31253