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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

side effects of winstrol injections

Do you know anything about winstrol injections fort bodybuilders? I recently found out about this product from people who have used it, and so far I have only heard great things. I am sure there is a down side to winstrol injections as well, like side effects. What can you tell me about the side...

by User avatar rocky_158838158838

A few questions

Ok, I'm 13 years old and used to be overweight and am trying to be more healthy. Throughout last year (2009), I've been going to my school's weight room and trying to eat healthier. Im 5'7 and weigh 163 pounds. I used to weigh about 150 in the summer. When I'm at my weightroom my routine usually...

by User avatar Purpley135414

Not sure about this

I use caffeine to increase my workout is this bad also I consume up to 1000mg-3000mg. yes I understand the over dose is 5000mg. Well my question still stands does this help me or tire me. Oh and I take the caffeine in pill (200mg) form and coffee(100mg).

by User avatar Guest

hunchback problem

I got a small hunchback from being on the computer 10 hours a day. Not a lot of ppl notice it cause its not so big but when i take off my shirt i notice it. I currently weight lift drink protein and eat a lot. Im wondering what would be something i can do to help fix this problem? Im still 17 so i...

by User avatar lolript104930

hip up enlargement without surgery

my hip is to small for body, i have a broad shoulder dont know what to do its making me sad, cos i look big up and small down with no hip or ass. is there anything you can do for me without a surgery am from nigeria

by User avatar Guest

Interested in iliotibial band

Back in 03 I started working out performed squats incorrectly. I read a book saying keep your toes straight or up to 45 degrees out,but for some reason I got to the gym and thought I was suppose to put them 45 degrees in. I did heavy squats and even jump squats. I went from running a 4.4 40 and a 34...

by User avatar bri

Weightlifting poses death risk

Scientists have suggested that all young people as well as older ones who either work out or lift stuff heavier more than half their body weight should undergo heart screening. Latest researches showed that people who lift more than half their weight are at increased risk of experiencing rupture...

by User avatar simone2593

swelling

i work out quite a bit, i do ariobic winsor pilates, run 45min on the treadmil and do almost 2 hours of toneing. i also swim and hike so i do not know why my body is being so weird. at first when i statred my routine i was seeing results and got where i wanted but then it just statred going down...

by User avatar catwoman36

side effects of winstrol

I don't know if this is a good place for my question or whether I should be looking on dedicated bodybuilding forums, but I thought I should try here first. I really want to know about the use of winstrol, and about its side effects. Instant strength and muscle sounds good to me, but side effects do...

by User avatar delmer857166059

Prevent Colon Cancer By Regular Activities

Answered by a doctor

Colon cancer is a cancerous tumor that arises from the inner wall of the large intestine. It usually strikes after the age of 50 and represents one of the most common cancers in the developed world. There are no known exact causes although it is suspected that both hereditary and environmental...

by User avatar Jannie3486