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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Is there any proof for sugar - cancer connection?

I’m researching natural and alternative treatments for cancer after I was diagnosed with ovarian cancer two years ago. Thank God, it hasn’t come back and hopefully it won’t ever again. One piece of information that I can’t find any exact proof for claims that sugar ‘feeds’ cancer cells...

by User avatar Guest

Manuka honey to fight gasses?

I have a bit embarrassing problem, too much gas issue. I am not sure where this came from, I did not change my eating habits recently and I just hope this is nothing serious. A friend recommended me to try Manuka honey to fight my gases. Will that be enough? As I said, this condition put me in...

by User avatar Guest

protien shakes and multi vitamins

is it safe to take protien shakes along with multi- vitamins. just new to the whole protien shakes thing and wanted to make sure am not gonna do any damage to myself. all comments will be welcome thanks

by User avatar Guest

Even modest salt reductions is good for your heart

In comparison to people who ate their usual diets, people who reduced their dietary sodium intake while participating in a study saw 25 % to 30% reductions in heart disease and stroke risk 10 to 15 years later. The study participants didn’t have to stop using salt, all they had to do was to cut...

by User avatar Jenny3481

protein intake

How am I suppose to get from 200 ibs to 220 ibs I eat a lot and exercise intensively, but nothing seems to be happening. My gym trainer thinks that my protein intake is too small for my muscle ambition maybe he is right. So how can I increase my protein intake is there some calculation about this?

by User avatar frasquito35637

Side Effects of coffee

My coffee intake varies daily. Some days I drink one cup and sometimes I may drink 2 to 3 cups. Also, I may add two or three shots of expresso. Although, I am minimizing my intake of coffee to one cup a day, I was recently informed that excessive coffee drinking can cause impotence in men. Is this...

by User avatar Guest

herbs for roast beef

A friend just called me up to ask about herbs for roast beef. She was standing in the kitchen as she was asking it, so I think she is in a hurry ;-)! I don't know what herbs are any good with roast beef unfortunately. So over to you it is. Can you say what herbs go well with roast beef?

by User avatar gertruda290151895

Where to buy the best olive oil?

Hello! I want to loose some weight but in a healthy way. My friend recommended that we both start Mediterranean diet and I accepted since it is better to do it together with someone than alone. I have emptied my refrigerator and I am ready to fill it in with new healthy food. I have already bought...

by User avatar donnamarie51668

Processed Carbohydrate Foods as Addictive As Cigarettes

Researchers from Auckland Regional Public Health Service cautioned that carbohydrate laden foods such as cornflakes and croissants could turn out to be as addictive as cigarettes and that people who binge on carbohydrate-rich foods might be fighting addiction. A diet high in simple carbohydrates...

by User avatar helene3479

Can everyone eat edible flowers?

I saw some edible flowers in Whole Foods and it made me wonder... I do know that some people eat flowers and that some flowers are edible, but I am not sure if edible flowers are appropriate for everyone? I am thinking about using them in a dinner next week, so please tell me more about it.

by User avatar tomi853203424