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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

i need to get fat before december..!is it possible????????

i am sexy and i know it ( 46 klgs my weight)...but still i want to get fat for my boyfriend! cos he likes chubby..! pls help me..! i need to get fat before december..!is it possible???????? i need to know what best foods or vitamins i can take!

by User avatar Edilyn Lubiano248155

side effects of kola nut

What do you know about kola nut? I know that its use is pretty wide spread now and that kola nut is used in drinks and food. I hope that someone can tell me more about any side effects that the kola nut might have, as well as possible allergic reactions and the like. Thank you very much in advance...

by User avatar micky1993169986

are soy protein shakes fatting?

Hello! Can anybody tell me if soy protein shakes are fatting, so I should know whether to use them or not! I am already a bit overweight, and I honestly don’t need any more extra calories!Thx!!!!

by User avatar Guest

High Protein Shakes

i want to gain some weight. I heard about shakes that i can make at home that are rich in proteins so i was wondering if anybody knows any good recipes for high protein shakes? I am starting to work out and i want to gain muscle mass. I would not go and buy those proteins in powder i would rather...

by User avatar Steve

Does chocolate cause acne?

Answered by a doctor

I have a lot of problems with acne. They seem to be impossible to get rid of, no matter what I do. I eat a lot of stuff with sugar, like candy bars , chocolate cakes and a lot of soda. Could this be the reason for my acne problem or would my acne go away if I stop eating this crap. What do you...

by User avatar mike

Hi am 19 yrs old....my height is 6 feet and 2 inches... but my weight is only around 55 kg

Hi am 19 yrs old....my height is 6 feet and 2 inches... but my weight is only around 55 kg..that too is my bone weight...I look so lean.....so no girls are looking at me.... my friends are teasing me a lot....please give me advice how to develop my weight and muscles

by User avatar suryas488279283

Cook your pizza well before eating to boost its antioxidant content

If you like your pizza well done, you may get a healthy one. Scientists from the University of Maryland found that cooking a whole wheat pizza crust at higher temperatures for a bit longer than usual, could boost its antioxidant levels. They represented their work at the 233rd annual meeting of...

by User avatar Jannie3486

Lean Cuzine

I have heard of Lean Cuzine not so long time ago. I found out they have theory I like so I want to know more about it. Something like the secret to looking and feeling good is to create balance. Are there some advices from their side I should hear about?

by User avatar Guest

spinal stenosis and nightshade vegetables

hey people, I have one question and if someone knows the answer. I had spinal stenosis in 2003. I heard that avoiding nightshade vegetables are somehow helpful in healing process. Is anyone else familiar with this?

by User avatar Guest

digestion of carbs

Is there anybody who could explain to me how we digest carbohydrate? Thank you in advance!

by User avatar biegel2174