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Mind-body Techniques (Meditation, Hypnotherapy, Biofeedback)

Mind-Body Techniques are methods that harness the power of the mind, thoughts and emotions to positively influence physical health. Discuss mind-body techniques like meditation and relaxation, mental imagery, hypnosis, and biofeedback here.

When can Hydrotherapy be used?

Hello, guys. My friend is overweighted and she wants to start with hydrotherapy. I am not sure whether this is a proper indication for this kind of treatment. I would like to know when this hydrotherapy is used? What are the indications? It would be great if someone could reply to this. Thanks.

by User avatar davy85062643

How do i start a meditation? Is there a beginner program?

Answered by a doctor

How does a meditation actually help relieve everyday stress and is there some easy program I can start with.  I am 33 yo and I do get stressed a lot so I am looking for any means to relieve some of it. I am thinking of starting mediating but I don't really know any meditation techniques. What are...

by User avatar rachel12

biofeedback for heart problems

Answered by a doctor

I am anxious and depressed and I suffer also from high heart rate actually most of my day time I spent in panic and I have heard that biofeedback might help me but I am not sure is biofeedback effective for heart problems. And also I haven't yet figured out how biofeedback works and how it could...

by User avatar latrena26360

How is Hydrotherapy performed?

Hello. My mother is a fan of naturopathic medicine. She would like to start with hydrotherapy. She has some spine problems and she wants to sort it out. I would like to know how this therapy is performed. I would really appreciate if someone could reply to my post. Thanks in advance.

by User avatar lamont124058279

biofeedback practitioners for anxiety

Answered by a doctor

I am interested in having biofeedback treatment for I would like actually to treat my depression so I would like to here do I need to find some biofeedback practitioner or it is simply treated by neurologist. Anyway can I myself become biofeedback practitioner in order to learn how to gain the...

by User avatar auberon25834

What's Hydrotherapy?

Hi, folks. I hear my colleagues talking about hydrotherapy. I have never heard about this before and I would really appreciate if someone could fill me in with details. What is hydrotherapy anyway? I would like to find out something more about that and I would really appreciate all your help.

by User avatar kylie148062645

Hypnotherapy in ancient Hindu medicine

Good evening, folks. I came here to find out something more about hypnotherapy and ancient Hindu medicine. I would like to know if these techniques can really help in some medical conditions or disorders. I would really appreciate if anyone could tell me something more. Thanks in advance for...

by User avatar ben112895190

Hydrotherapy in sport medicine

Hi, folks. I am a professional footballer and I have experienced several injuries lately. I would like to start with therapy. I hear hydrotherapy has an important role in sport medicine. I would like to hear your opinion about this? Can anyone tell me something more? I would appreciate it very much....

by User avatar emmy35899

How can hypnotherapy help?

Hello, folks. I watched a movie last night where a guy got hypnotized. That made me wonder about hypnotherapy. How can it really help? Are there some situations and conditions where we can use it? I think this topic will be interesting. Thanks to all that reply my post. Bye, guys!

by User avatar yetty32249

what is mediation?

I would like to hear what meditation is and would it help me feel better with myself and the world around? I suffer from such strange conditions such as sometimes I feel like I am going to explode from the tension, stress or whatever and I really need to find some way to deal with this more easily....

by User avatar blayne19435